As long as I can remeber I have been fascinated by muscular bodies like Hercules or the Hulk (I couldn't wait for Lou Ferigno to taka over from his alter ego). I found myself clustered to the tv whenever there were Strongman competitions broadcasted. As I reached the age of 16, the gym was my new home.

Bodybuilding has always played an important role in my life. In my college years I was working as a fitness instructor in a gym and so being able to combine my hobby and work. A combination I was able to regain years later as i started working at Prometeus.

In the years I helped people gain and loose weight, depending on their goals, I pickep up a lot of experience. It is from this experience I wrote these articles.

Never forget, dedication will result in succes!